A technique that I use quite a bit is Personal Development Journaling. It’s a way for me to track my experiences, thoughts and feelings day after day to see where I’ve been and where I want to go. You will see the value in this as you travel on your journey. Many people that are very successful today started out on their road to success with a Personal Development Journal. Make a commitment to yourself as this will be a key to your path of personal discovery. Write down things that are going on in your life today. When you take the time to reflect you will appreciate life that much more. Doing this allows you to slow down and give some perspective on your day. You will end up focusing on the positive and thus become grateful for the good in your life which otherwise would pass you by. Use any notebook, make sure you hand write and date each entry at the top to track your progress and yes you need to do Saturday’s and Sunday’s too! Personal Development Journaling will free your mind and spirit!
More to come.