Monday, March 23, 2009

Personal Development Goal Setting

One very important step in personal development is Goal Setting. Establishing goals for yourself is an important step towards discovering ones true self. Before setting up goals examine your wants desires and needs. Think about what drives you, gets you excited to get up in the morning. What would you love to do every day? What do you think your purpose in life is? Write down all these goals and record them in your Personal Development Journal. In my next post I'll spend some time talking about the importance of meditation. This relaxing and stress reducing exercise has many benefits including decreasing respiratory rate, increasing blood flow, slows heart rate, takes you into a deeper level of relaxation and many more. I'll get more in detail within my next post.

Thursday, February 12, 2009

Personal Development Getting Started

A technique that I use quite a bit is Personal Development Journaling. It’s a way for me to track my experiences, thoughts and feelings day after day to see where I’ve been and where I want to go. You will see the value in this as you travel on your journey. Many people that are very successful today started out on their road to success with a Personal Development Journal. Make a commitment to yourself as this will be a key to your path of personal discovery. Write down things that are going on in your life today. When you take the time to reflect you will appreciate life that much more. Doing this allows you to slow down and give some perspective on your day. You will end up focusing on the positive and thus become grateful for the good in your life which otherwise would pass you by. Use any notebook, make sure you hand write and date each entry at the top to track your progress and yes you need to do Saturday’s and Sunday’s too! Personal Development Journaling will free your mind and spirit!

More to come.



Wednesday, February 11, 2009

Lessons in Personal Development

Welcome to Personal Development for Beginners. This site provides tips and techniques for improving ones quality of life through personal development. If you have questions please feel free to email your questions to

Sunday, February 1, 2009

Privacy Policy


I respect your privacy and I am committed to safeguarding your privacy while online at this site The following discloses how I gather and disseminate information for this Blog.

RSS Feeds and Email Updates
If a user wishes to subscribe to my RSS Feeds or Email Updates (powered by Feedburner), I ask for contact information such as name and email address. Users may opt-out of these communications at any time. Your personal information will never be sold or given to a third party. (You will never be spammed by me - ever)

Log Files and Stats
Like most blogging platforms I use log files, in this case Statcounter. This stores information such as internet protocol (IP) addresses, browser type, internet service provider (ISP), referring, exit and visited pages, platform used, date/time stamp, track user’s movement in the whole, and gather broad demographic information for aggregate use. IP addresses etc. are not linked to personally identifiable information.CookiesA cookie is a piece of data stored on the user’s computer tied to information about the user. This blog doesn't use cookies. However, some of my business partners use cookies on this site (for example - advertisers). I can't access or control these cookies once the advertisers have set them.

This Blog contains links to other sites. Please be aware that I am not responsible for the privacy practices of these other sites. I suggest my users to be aware of this when they leave this blog and to read the privacy statements of each and every site that collects personally identifiable information. This privacy statement applies solely to information collected by this Blog.

I use outside ad companies to display ads on this blog. These ads may contain cookies and are collected by the advertising companies and I do not have access to this information. I work with the following advertising companies: Google Adsense, ROI Rocket, Project Payday. Please check the advertisers websites for respective privacy policies.If you have any questions or concerns please contact Personal Development at
This privacy policy updated March 2009.